TRI Training 6/30/13

Decided I would keep a journal of my tri training out here. That is one thing I miss about Facebook, that weird little accountability factor. So I'm just going to pretend millions of people read this and I have to stay the course. 

P and I got the run and bike course maps for the tri this week so went out and walked the 5k portion of the tri course just to get the directions and lay of the land today. Love this course. No wicked hill in the middle and more than half of it is on a gorgeous trail. Very excited.

Putting together my new workout and training plan this afternoon.